Too Busy to Eat Well? New Supplement Can Help
Nutritionists recommend that everyone, young and old, eat breakfast. Without breakfast, you are likely to become run down by mid-morning. That's because your body has been fasting while you were sleeping. In the morning, you need to replenish your supply of glucose, which gives you energy. Breakfast also supplies a significant portion of nutrients such as folate, iron, B vitamins and fiber.
